keto chaffles
Baking,  Desserts,  Keto Dishes

keto Chaffles

Eggless Keto Chaffles

keto chaffles

Years into the Keto diet now, we keep finding more ways to enjoy all of our favorite recipes and still maintain our regimen. You have most likely heard of the keto chaffles, and you if haven’t yet, you’re in the right place. Keto Chaffles are a keto-friendly version of regular waffles. They come with a fun twist that they can be either savory or sweet. You can layer the savory chaffles and prepare yourself a delicious lunch sandwich that will satisfy your taste buds and leave you energized. You can also treat yourself with the sweet buttery version with good quality, rich sugar-free maple syrup, honey, unsweetened chocolate syrup, or really any topping you can think of..  

egg free chaffles

One of the best ways to enjoy a chaffle sandwich is to get a fine piece of smoked salmon, a thinly sliced avocado, and organic micro greens, nicely layer them on one keto-waffle and sprinkle some salt and pepper, then top them off with another chaffle layer. Your taste buds and the rest of your body will be in awe of you for this sandwich. You can also just add some cream cheese on a savery chaffle and that’s great enough! It has become easy to just get full and bloated, eating as much as possible. It’s a huge misconception that eating healthy will leave you hungry. Take a few minutes of your day to make this sandwich or another version for yourself, and you will automatically realize that dedicating a few minutes each day to prepare yourself a clean, delicious meal, sandwich, or even snack, is always worth the time and effort. 

chaffle

This recipe cannot go wrong, you can even use it as a reference and once you master this quick recipe, you will find yourself beginning to play with the ingredients and include YOUR favorite toppings and flavors to perfect the final result! What makes this recipe great is not just the taste and low-carbs, but also its efficiency. Most, if not all of its ingredients are most likely in your pantry right now. It takes no time, it really just takes some appreciation of clean and healthy eating to make a good hearty snack or meal.  

With all this said, there is nothing better than finding a ready-to-cook mix in the morning as you rush getting ready for work. You can prepare the chaffle batter, savory or sweet, over night, and make it fresh on the go in the morning. Another way to make life on the go easier while still fitting in your low-carb and healthy food standards is a great way to ensure that being on a time crunch will not result in eating just anything out of starvation. 

keto chaffle
Savory Chaffle Ingredients
sweet keto chaffle
Sweet Chaffle Ingredients
chaffle

Keto Chaffles

Prep Time 5 mins
Cook Time 5 mins
Course Breakfast

Ingredients
  

Savory Chaffle

  • 1 tablespoon flaxseed
  • 2 1/2 tablespoons water
  • 1 tablespoon almond flour
  • 1 tablespoon coconut flour
  • 1/4 cup cheddar cheese
  • 1/4 cup mozzarella cheese

Sweet Chaffle

  • 1 tablespoon flaxseed
  • 2 1/2 tablespoons water
  • 2 tablespoons coconut flour
  • 1/4 cup cheddar cheese
  • 1/4 cup mozzarella cheese
  • 1/2 teaspoon cinnamon
  • 1/2 tablespoon diet sugar
  • 1/2 teaspoon vanilla extract

Notes

Let’s get started with the savory chaffles,
Add the flaxseed, almond flour, coconut flour, mozzarella and cheddar cheese, water, and salt. Notice that there are no eggs.
For the sweet chaffles,
Add your flaxseed, coconut flour, mozzarella cheese, cheddar cheese, cinnamon, sugar substitute, vanilla extract, and salt.
For either chaffles version, mix really well then again mix the batter with your hand and make small balls. Then with your waffle maker on and heated, add the ball-shaped batter, and gently press on the batter then let cook. They should take 4-6 minutes, and the sweet chaffles because they have only the coconut flour would take a few more seconds.
The chaffles are ready, get creative with your toppings! 
Keyword keto breakfast

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