• keto chaffles
    Baking,  Desserts,  Keto Dishes

    keto Chaffles

    Eggless Keto Chaffles Years into the Keto diet now, we keep finding more ways to enjoy all of our favorite recipes and still maintain our regimen. You have most likely heard of the keto chaffles, and you if haven’t yet, you’re in the right place. Keto Chaffles are a keto-friendly version of regular waffles. They come with a fun twist that they can be either savory or sweet. You can layer the savory chaffles and prepare yourself a delicious lunch sandwich that will satisfy your taste buds and leave you energized. You can also treat yourself with the sweet buttery version with good quality, rich sugar-free maple syrup, honey, unsweetened…

  • Keto Gingerbread Cookies

    Keto Gingerbread Cookies

    How to Make Keto Gingerbread Cookies BEST Low Carb, Paleo & Gluten-Free Once the smell of gingerbread cookies begins coming out of the oven, it is officially Christmas season in our house! Every step from buying the cookie cutters in the Christmas sections in the store to decorating the cookies with your friends and family brings a sense of coziness and holiday.  Above having delicious gingerbread cookies, when they are sugar-free and Keto-friendly, that is a great bonus! When on a diet, you do not have to completely abstain from everything you love; there is almost always a way of enjoying your favorite cookies, snacks, or desserts by making alternative…

  • Keto broccoli soup
    Keto Dishes

    Keto Broccoli Soup

    As we into the winter season, soups start getting back to dinner tables, and this broccoli soup is one that serves an immaculate taste! You don’t have to be on a Keto diet to have this, it’s nutritious, it’s delicious, and above all, it’s Keto-friendly! How to Make Delicious and Creamy Broccoli Soup This recipe is very simple and easy, there is almost no way of getting it wrong, so let’s get this started.. We will begin by chopping our broccoli into small pieces because we will blend and mash some of the broccoli amounts, and put the rest of the small pieces in the final soup. I got the…

  • Keto Cookies

    Keto Cookies

    The Best Keto Cookies – Keto Snacks One of those delicious and Keto-friendly recipes are my Keto cookies. When I made my first ever batch, I was surprised with how delicious they are! I even remade the recipe with the exact same steps and ingredients again just to see if they will come out just the same, and they did! I began taking these cookies with me to work as a snack until I got home and prepared lunch, but soon these cookies became my coworkers’ snacks too! Keep in mind these cookies are Keto and sugar-free, and my coworkers were not going on a Keto diet yet they still raged…

  • Keto Mug Cake

    Keto Mug Cake

    1 Minute Easy and Delicious keto Mug Lava Cake How to Make a Super and Easy keto lava Cake  After seeing many ready mug cakes around in supermarkets, I realized that many of us are sometimes looking for an easy Keto dish dessert. Why is this so? It’s almost always possible to find delicious alternatives! In fact, I came up with my tasty and easy version of the Keto Lava Cake. More Keto Recipes

  • Keto Diet Menu + Keto shopping List
    About Keto

    Keto Plan

    7-day – Keto Diet Plan Around these days two years ago between October and December, I was watching YouTube videos looking for something to make me feel good after getting my lunch or dinner rather than full and bloated. I came across Dr.Berg’s video talking about the advantages of the keto diet. His words made sense to me, and especially more after I did my own research about the keto diet. I then ran to my husband telling him that I found it, the eating lifestyle that works for me, because I have tried many kinds of diets like fat-free or counting calories over the years. I then began to…

  • keto cinnamon rolls

    Keto Cinnamon Rolls

    How to Make The Best tasty low carb and keto cinnamon rolls These are made with almond and coconut flour, mozzarella cheese, avocado oil and butter, free-range organic eggs, and baking powder. These Keto Cinnamon Rolls are The Tastiest Ever I have never come across anyone who doesn’t love cinnamon rolls. And if there is someone who doesn’t, I guarantee they will still love this Keto cinnamon rolls recipe! When I began my Keto diet journey, I missed cinnamon rolls and of course, there was no way to have it. I tried remaking my own version, and it was good, and with a few more final touches, I finally got…

  • Chocolate Coconut

    Keto Chocolate Coconut

    How to make Keto Chocolate Coconut Bars Everyone has that one dessert or candy that brings them some nostalgic childhood memories. They could be as simple as a chocolate bar, or as elaborate as a homemade pumpkin pie. One of mine is the coconut chocolate bar Bounty. This week I have finally come to the perfect Keto version of Bounty, and I am very excited to share it with you today! Letʼs begin, More Keto Recipes

  • pumpkin cookies
    Beverages,  Desserts

    Keto Pumpkin Cookies

    How to Make Keto Pumpkin Cookies Todayʼs recipe is a simple one that fits any diet, Keto or not! Kids and adults will love it, itʼs the perfect pairing to your morning coffee, and a dessert after a midday lunch! Keto Pumpkin Cookies! Weʼre still in October, and we can take advantage of the fall and pumpkin spice-season to the last bit! In this recipe, we will be using almond flour, but if you prefer to use another flour type, go ahead! It will still work perfectly! First, prepare your pumpkin puree, you can check this link on how to make homemade pumpkin puree! It’s very easy to follow and…