keto pumpkin pie
Desserts

Keto Pumpkin pie

How to make keto pumpkin pie

Keto desserts

keto pumpkin pie
keto pumpkin pie
Low Carb Keto Pumpkin Pie
How to Make Keto Pumpkin Pie
keto pumpkin pie ingredients
keto pumpkin pie ingredients
keto pumpkin pie ingredients
keto pumpkin pie ingredients
keto pumpkin pie
keto pumpkin pie
keto pumpkin pie
keto pumpkin pie
keto pumpkin pie
Print

Keto pumpkin pie

Course Dessert
Cuisine American
Keyword keto desserts, keto pumpkin pie, keto pumpkin pies
Prep Time 25 minutes
Cook Time 1 hour 12 minutes
Servings 8 people
Calories 196kcal

Ingredients

Pumpkin pie base:

  • 3/4 cup almond flour
  • 1 tbsp full tablespoon unsweetened cacao
  • 2.5 tbsp monk fruit powdered sweetener
  • 1 tsp vanilla extract
  • 1 tbsp unsalted butter

Pie batter:

  • 2 eggs room temperature eggs
  • 1 tsp vanilla extract
  • Pinch of salt
  • 3 tbsp monk fruit sweetener
  • 1 tbsp monk fruit powdered sweetener
  • 1 3/4 homemade unsweetened pumpkin puree
  • 3/4 cup heavy cream
  • 3 tbsp pumpkin spice powder

Instructions

Pumpkin pie base

  • Mix the ingredients in your electric mixer
  • Get a spring pan (6 x 3 Inch )
  • Spread the pie base evenly on the pan
  • Bake in a 350 F° preheated oven for 10-12 minutes

Pumpkin pie batter:

  • Whisk the two eggs.
  • Add heavy cream and whisk.
  • Add vanilla extract, a pinch of salt, monk fruit powdered sweetener, monk fruit sweetener, unsweetened homemade pumpkin puree, and pumpkin spice powder.
  • Mix the ingredients, preferably in an electric mixer to get them well combined.
  • Take out the pie base from the over and leave it to cool down outside for 3-5 minutes
  • Add your pie batter over the cooled pie base.
  • Bake in a 350 F preheated oven for 55-60 minutes
  • After 55 minutes check to make sure that the center of the pie is not jiggling
  • If so, turn off the oven and leave the pie in there for 7-10 minutes with the oven door open
  • Take out the pie and leave on the side for an hour to cool down
  • Then leave it in the fridge for 3 hours to chill
  • When serving, you can add some homemade whipped cream (super easy to make, just whip heavy cream and vanilla extract really well before serving and add)
Nutrition Facts
7 servings per container
Serving size 1

Amount per serving
Calories 141
% Daily Value*
Total Fat 13.1g 17%
Saturated Fat 5.7g 29%
Trans Fat g
Cholesterol 81mg 27%
Sodium 196mg 9%
Total Carbohydrate 4.4g 2%
Dietary Fiber 1.1g 4%
Total Sugars 1.5g
Includes g Added Sugars 0%
Protein 2.9g

Vitamin D 4mcg 20%
Iron 1mg 6%
Potassium 22mg 1%
Not a significant source of calcium.

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice. Recipe analyzed by verywell calculator

Print Recipe
keto pumpkin pie
keto pumpkin pie

More Keto Recipes

Keto Pancakes
Keto Pancakes

Delicious and perfect low carb keto pancakes

keto ladyfingers
Keto Ladyfingers
Pumpkin puree
Homemade Pumpkin Puree
keto bread recipes
Low carb keto bread
keto Cheesecake
keto Cheesecake
How to keep mushrooms
Heap of fresh raw shiitake mushrooms

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




%d bloggers like this: