• keto chaffles
    Baking,  Desserts,  Keto Dishes

    keto Chaffles

    Eggless Keto Chaffles Years into the Keto diet now, we keep finding more ways to enjoy all of our favorite recipes and still maintain our regimen. You have most likely heard of the keto chaffles, and you if haven’t yet, you’re in the right place. Keto Chaffles are a keto-friendly version of regular waffles. They come with a fun twist that they can be either savory or sweet. You can layer the savory chaffles and prepare yourself a delicious lunch sandwich that will satisfy your taste buds and leave you energized. You can also treat yourself with the sweet buttery version with good quality, rich sugar-free maple syrup, honey, unsweetened…

  • Keto broccoli soup
    Keto Dishes

    Keto Broccoli Soup

    As we into the winter season, soups start getting back to dinner tables, and this broccoli soup is one that serves an immaculate taste! You don’t have to be on a Keto diet to have this, it’s nutritious, it’s delicious, and above all, it’s Keto-friendly! How to Make Delicious and Creamy Broccoli Soup This recipe is very simple and easy, there is almost no way of getting it wrong, so let’s get this started.. We will begin by chopping our broccoli into small pieces because we will blend and mash some of the broccoli amounts, and put the rest of the small pieces in the final soup. I got the…

  • Keto Lunch Ideas
    Keto Dishes

    Keto Lunch Ideas

    Keto lunch ideas Chicken roast with cauliflower rice Todayʼs recipe is a simple one that can easily be the highlight of any dinner table, whether Keto-inspired or not, an oven roasted chicken. You can customize it with your favorite seasonings, vegetables, and side dishes! It is super tender and delicious that it can last a couple more days in the fridge, and you can then use it for making a quick lunch salad, a chicken casserole, and much more! More Keto Recipes

  • Egg Bites
    Keto Dishes

    keto Egg Bites

    Keto Egg Bites Keto Breakfast Idea Have you ever asked yourself how Starbucks made their sous vide egg bites or what ingredients they use? Although I don’t have the sous vide, I can still make some great and perfect egg bites. If you are looking for a keto breakfast idea, here’s my version of the Starbuck egg bites. It’s a great alternative for any carbs that can fill you up and leave you full until your next meal. In this recipe, use as many eggs as you want, this depends on your liking and the servings. The main ingredients are eggs and cream cheese, the rest of the ingredients are…

  • avocado guacamole salsa
    Keto Dishes

    Avocado Guacamole Salsa

    Easy Avocado Guacamole Salsa Why avocados? When you begin a diet or a healthier lifestyle, there is almost always going to be that one product that you stick to, and for me especially when I began my keto diet journey, it was avocados. I get to enjoy my breakfasts with the perfect Californian avocados, and I thought to do some research on why avocados are thought of to be a “superfood” produce aside from the fact that they make the perfect keto toasts and tasty guacamoles. Avocados are considered to be fruits, let’s begin here. They have high nutritious values, some of which are: Vitamin C – necessary for growth,…

  • keto-pasta
    Keto Dishes

    Keto Noodles

    Low carb and Keto Noodles Noodles are so many people’s favorites and are mine too. I think the difficult part about being on a keto diet is finding substitutes for foods you love that bring satisfaction to your appetite. It’s also important to note that substitutes don’t have to taste exactly the same as the originals, because, at the end of the day, you are trying to make a whole recipe without any carbs or sugars to imitate the original recipe which is almost based entirely on carbs. The goal is to make the food that you enjoy and love while still going strong in your keto diet. I originally…